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Monday, July 9, 2012

US heat wave eases, but death toll rises

The heat was to blame for at least 66 deaths across the U.S., where hundreds of thousands remain without electricity after severe storms last week. NBC's Michelle Franzen reports.

By NBC, msbc.com and The Associated Press

Updated at 8:36 p.m. ET: The heat that blanketed much of the U.S. began to ease up from unbearable to merely very hot Sunday as temperatures from the Midwest to the East Coast dropped from highs above 100 degrees down to the 90s.

Cooler air swept southward in the eastern half of the country, bringing down some temperatures by 15 or more degrees from Saturday's highs, which topped 100 in cities including Philadelphia, Washington, St. Louis, Indianapolis and Louisville, Ky.

For many areas, the cooler temperatures were ushered in by thunderstorms that knocked out power to thousands. In New Jersey, a line of strong, fast-moving storms knocked out power to nearly 70,000 on Saturday night.

The heat was blamed for at least 74 deaths across the country in the past two weeks, according to NBC News.?A 4-month-old girl died and a 16-month-old girl was hospitalized in suburban Indianapolis after they?were found Saturday trapped in separate cars during 105-degree heat. In Marion County, Ind.,?a?92-year-old man was found dead inside his home that was closed up and not ventilated and a 54-year old man was found dead outside near his residence in extreme heat on Saturday. And in New Jersey, a 48-year-old woman was struck and killed by lightning on Saturday night while walking along a sea wall with friends and family at a Monmouth County beach.

Temperatures in the 90s are a welcome relief after days when the mercury hit triple digits. But with cooler air comes a new threat ? severe storms. The Weather Channel's Kelly Cass reports.

The heat wave has been near-unprecedented for several major cities, according to NBC News. In Chicago, the temperature reached 100 degrees for three consecutive days from Wednesday through Friday, which ties the records of July 3-5, 1911, and Aug. 4-6, 1947. St. Louis' streak of 10 consecutive days of 100 or higher (June 28 through July 7) has only been topped by the Dust Bowl year of 1936 when the streak was 13 days. In Minneapolis, the mercury hit triple-digits on Wednesday and Friday at the Twin Cities International Airport; the last year there were at least two 100-degree high temperatures in the Twin Cities was 1988, when there were four. And Washington hit 100 on Sunday for the fourth consecutive day, tying a record set July 19-22, 1930.

The heat caused highways to buckle in Illinois and Wisconsin, officials said. In Maryland, investigators said heat likely caused rails to kink and led a commuter train to partially derail Friday. No one was injured.

Forecasters warned that a new round of record highs could soon bake Western states.

"It's going to start as soon as tomorrow - really everybody in the Rockies is going to see this heat,'' said Alan Reppert, senior meteorologist for Accuweather.com. He said a high-pressure system developing over the Rockies will cause temperatures over 100 degrees Fahrenheit in Salt Lake City by Wednesday.

Celebrating the warm summer months, as schools let out and the cooling off begins

To stay cool, Americans tried familiar solutions ? dipping into the pool, going to the movies and riding subways just to be in air conditioning.

Even the beach offered no respite. Atlantic City, N.J., home of the famed boardwalk, set a temperature record Saturday of 100 degrees.

Working outdoors in New Jersey on Saturday was Freddie Jackson, a 48-year-old Toms River man who sells roses by the dozen from his car, which was parked in a heavily shaded area off a major highway. Clad in shorts, sandals and a white T-shirt, Jackson said he would stay out as long as he felt safe ? and business was good.

"I do this mainly to make a few extra bucks, so I'm not going to stay if I started feeling (the heat)," he said.

The Weather Channel's Alex Wallace reports.

Jackson said his teenage daughter stopped by to bring him a cooler with several bottles of water, and he had a couple of ham and cheese sandwiches with him.

"I'm tempted to leave them out in the sun for a while and see if I end up with grilled cheese," he joked.

If Americans ventured outside to do anything, they did it early. But even then, the heat was stifling.

"It was baking on the 18th green," said golfer Zeb Rogerson, who teed off at 6 a.m. at an Alexandria, Va., golf course but was sweltering by the end of his round.

In South Bend, Ind., serious kayakers took to the East Race Waterway, a 1,900-foot-long manmade whitewater course near downtown.

"A lot of times I'll roll over just to cool off," said Robert Henry of Carmel, just north of Indianapolis. "The biggest challenge is walking coming back up carrying a kayak three-eighths of a mile in this heat."

In Manhattan, customers who stepped in to see "Jiro Dreams of Sushi" at an IFC movie theater were there for more than entertainment.

"Of course we came to cool off!" said John Villanova, a writer who was on his second sweaty T-shirt of the day and expecting to change again by evening.

He said that earlier, he rode a Manhattan subway back and forth for a half an hour, with no destination in mind "because it really keeps you cool."

Chicago heat doesn't keep these seniors from aerobics

In Chicago, street magician Jeremy Pitt-Payne said he has been working throughout the three-day stretch of triple-digit temperatures, but acknowledged that he might doff the Union Jack leather vest by the end of the day, even though it's part of his British magician character along with the black top hat.

His trick for beating the heat? He starts his shows at 2 p.m., "when the Trump Tower is gracious enough to block out the sun" along his stretch of sidewalk.

More content from msnbc.com and NBC News:

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Source: http://usnews.msnbc.msn.com/_news/2012/07/08/12624445-us-heat-wave-eases-but-death-toll-rises?lite

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Astros break 9-game skid with 6-3 win over Brewers

HOUSTON (AP) ? Brad Mills breezed into the post-game interview room after Saturday's game with a huge grin planted on his face.

"It's nice to come in here with a smile," the Houston manager said after watching his team break a season-long nine-game losing streak with a 6-3 win over the Milwaukee Brewers.

Scott Moore homered for the second straight day and J.D. Martinez and Jose Altuve had three hits each as the Astros took advantage of the first-inning ejection of Zack Greinke to get the victory.

"He's a Cy Young winner and to be able get him out of there and face their bullpen, that really helps you," Houston's Jordan Schafer said.

Greinke (9-3) entered the game looking for his 10th win; instead he was gone after four pitches ? ejected after spiking the ball following a close play at first base.

Manager Ron Roenicke was also tossed for arguing the call and the Brewers were forced to piece together the game with six relievers.

"When that happens to a starting pitcher, especially one as good as Zack, it changes how you feel about that game," Roenicke said. "When we get behind like we did, it's hard to bounce back."

Greinke, who was ejected for the fourth time in his career, called the incident a mental mistake.

"I didn't think there was anything wrong with it at the time, but after looking back at it, I thought: 'Oh, (man), that definitely didn't look good.' I put him in a bad position and he had to make a decision," Greinke said.

The bad news for the Astros is that Greinke could return to the mound on Sunday with the All-Star break coming up.

"We already talked to Zack. He thinks he would be fine, but we're not positive which way we're going to go," Roenicke said when asked about that possibility. "We've got some more conversations to go through."

The Astros were up 1-0 after the first inning and jumped on Livan Hernandez, who took over for Greinke, for three runs in the third.

Houston starter Wandy Rodriguez (7-6) yielded four hits and two runs ? both unearned ? with five strikeouts in 5 1-3 innings. Brett Myers pitched a perfect ninth for his 18th save.

Schafer and Jed Lowrie collected two hits apiece and Jason Castro drove in two runs as the Astros scored more runs than they had in the last three games combined to get their first win since June 27.

Things went wrong for Greinke immediately when Schafer took his first pitch to center field for a leadoff triple. Three pitches later it got much worse when he raced to cover first base on a grounder by Altuve and spiked the ball when the All-Star speedster was called safe, leading to his ejection by first base umpire Sam Holbrook.

Roenicke immediately raced out to argue the call and was ejected for the first time this season.

"He overreacted," Roenicke said of Holbrook, adding that the umpire said he thought Greinke was trying to show him up. "He didn't even see what happened. Zack was behind him and he didn't even see him. You need to know; you need to know 100 percent what happens when you kick out a starting pitcher."

Schafer scored on the play where the pair was ejected to put Houston up 1-0. The center fielder also made a couple of nice defensive plays on Saturday to bounce back from a tough week where he was pulled from a game after making two mistakes.

"He did a great job," Mills said. "We know that he can do it and we know it's there ... he did a great job at the top of the order."

Moore opened Houston's third inning with his homer to right field to make it 2-0 and give him three home runs in eight games since being called up from Triple-A Oklahoma City.

Martinez followed with a single before scoring on a double by Lowrie. Lowrie scored on a sacrifice fly by Castro later in the inning to push the lead to 4-0.

Schafer singled with one out in the fourth inning and picked up his 20th stolen base when he took second. Altuve walked before Schafer advanced to third on a flyout. He scored on an error by Martin Maldonado when the catcher overthrew second base trying to pick off Altuve.

Lowrie singled off Randy Wolf, a starter who was making his first relief appearance since 2001, to start the fifth. Chris Johnson doubled before Lowrie scored on a sacrifice fly by Castro to leave Houston up 6-0.

Rodriguez had retired 14 of his last 16 when Ryan Braun reached on an error by Moore with one out in the sixth inning. Aramis Ramirez singled and Corey Hart drew a walk to load the bases.

The Brewers got on the board thanks to another error by Moore, when he stopped a sharply hit grounder from Rickie Weeks, but dropped the ball before he stepped on third base. That allowed Weeks to reach, Braun to score and chased Rodriguez.

He was replaced by Fernando Rodriguez, who retired the next batter before Ramirez scored on a wild pitch to cut Houston's lead to 6-2. Moore capped off his rough inning by catching a fly ball by Cesar Izturis in foul territory to end the inning.

Cody Ransom added a run for the Brewers with an RBI double in the eighth inning.

NOTES: Milwaukee RF Norichika Aoki singled in the third inning to extend his hitting streak to 14 games. ... Houston OF Justin Maxwell, on the DL with an injured left ankle, went 1 for 2 with a double in a rehabilitation assignment with Oklahoma city on Friday night. ... These teams wrap up the series on Sunday when Milwaukee's Marco Estrada opposes right-hander Jordan Lyles.

Source: http://news.yahoo.com/astros-break-9-game-skid-6-3-win-233937646--mlb.html

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Sunday, July 8, 2012

1 person injured none gored in Spain's San Fermin

Spanish bullfighter Jose Miguel Perez 'Joselillo' performs during a bullfight at San Fermin Fiestas, in Pamplona, Saturday, July 7, 2012 in Pamplona, Spain. (AP Photo/Ivan Aguinaga)

An unidentified Spanish bullfighter assistant performs during a bullfight at San Fermin Fiestas, in Pamplona, Saturday, July 7, 2012 in Pamplona, Spain. (AP Photo/Ivan Aguinaga)

Spanish bullfighter Eduardo Gallo, left, wait his turn to perform during a bullfight at San Fermin Fiestas, in Pamplona, Saturday, July 7, 2012 in Pamplona, Spain. (AP Photo/Ivan Aguinaga)

PAMPLONA, Spain (AP) ? Bulls thundered into and trampled several thrill-seeking runners as they raced down the dew-slicked cobblestone streets of Pamplona on Sunday during the second day of the weeklong San Fermin bull-running festival but no one was gored, officials said.

The second San Fermin feast day is usually one of the most crowded and traditionally features bulls from the Miura breeding ranch, some of Spain's largest and most fearsome fighting animals.

The festivities were made famous by Ernest Hemingway's 1926 novel "The Sun Also Rises."

While many runners suffered minor cuts and bruises, only one person received medical treatment for a bruised back, said Dr. Ignacio Iribarren, a hospital spokesman.

Early on, a 640 kilogram (1,411 pounds) bull called Navajito, raced ahead of the pack and charged into runners, at one point lifting two which had become caught between the points of its horns but causing no serious injury.

"There were so many people you could barely see the bulls," said Andrew Chavey, 49, from South Carolina but currently working as a contractor with Lockheed Martin in Afghanistan. "It was so fast, and you're almost more afraid of being run over by the crowd of people than the actual bulls, but it was fun."

Some 4,000 revelers took part in the run, San Fermin experts on state broadcaster TVE said.

"It was awesome, fast, overwhelming, extreme and unique," said engineer Ryan Thiel, 33, from New Orleans.

The festival in this northern city dates back to the late 16th century and is also known for its all-night street parties.

The 928 yards (850 meters) runs take place at 8 a.m. daily and are intended to take bulls from stables just outside the city's northern medieval walls to a central bullring where the animals face matadors in the afternoon of each of the feast days.

Despite the Miura's size and musclebound appearance, experts admire them for their explosive acceleration, stamina and grace, characteristics that inspired legendary Italian car maker, the late Ferruccio Lamborghini, to name one of his iconic sports cars after the breed.

___

Heckle reported from Madrid.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2012-07-08-Spain-Running%20of%20the%20Bulls/id-b1fb92aca1f04cf8929e93b17a861ac2

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Perth Personal Trainer 5 Rules to Successful Weight Loss | Protein ...

Perth personal training offers you the most advanced and effective weight loss strategies that adhere to the scientific researches and standard guidelines from expert nutritionists, health-scientists and fitness trainers. Anyone willing to lose weight with a combination standard lifestyle, proper diet and routine workouts should consult a personal trainer Perth for immediate results.Let?s explore what a Perth personal trainer suggests as a rulebook for losing weight fast effectively. These guidelines primarily focus to your food habits, lifestyles and things you must avoid. 5 changes in your food habits to help you lose weight: from an expert personal trainer Perth

Weight Loss Rule #1 ? Eat Less But Eat More Often

Graze throughout the day and be sure that portion size is small. Scientific studies have found that people who eat more frequently and in smaller quantity lose weight more effectively than people who eat lesser meals and bigger portions. It is best to have 5 to 6 small meals a day and stick to smaller servings in each meal. Also, be sure not to miss your breakfast and reduce saturated and trans fat intake as a whole.

Rule #2 ? Go Easy on Carbohydrates and Increase Protein Intake

When it comes to fat loss, excess consumption of carbohydrates from rice, pasta and bread will almost certainly lead to weight gain and difficulty in weight loss. It is important that you choose your carbohydrates from the right sources in order to achieve success in battling the fat gain. The most recommended sources of carbohydrates would be from vegetables and fruits. They are not only low in calories they also provide the body important nutrients and vitamins for healthy bodily functioning. As your carbohydrates intake decrease, it is important to increase your intake of protein from healthy sources such as lean meat and fish. Protein are your building blocks for your muscles and they also allow you to feel a sense of fullness when you consume them.

Rule #3 ? Drink More Water and Include Fibers in Each Meal

One of the biggest downfall for people trying to lose weight is not having adequate hydration. Not properly hydrated can have a profound impact on the ability of your body to burn fat. Make sure you have at least 6 to 8 glasses of water a day and drink more if your urine is yellow. Also, ensure that there is fiber in each meal. You can easily get healthy sources of fiber from green leafy vegetables and fruits. Having adequate fiber in each meal will help the body absorb less fat, reduce cholesterol and help with fat loss.

Weight Loss Rule#4 ? Count What You Eat In Terms Of Calories

It is near impossible to lose weight if you eat more than your body need. It is important to note the activities level you are engaging in and your required calories intake required for your body weight. To lose weight, you have to consume less calories in the amount you r body need. If not, you would need to exercise more than your body need. Therefore, you have to count the amount of calories you eat and assessed your daily calorie intake and make adjustment.

5. A healthy routine lifestyle; boost-up the metabolic activities inside

When it comes to exercising for weight loss, the time and effort you put in does not equate to more weight loss. To get the best weight results from your exercise program, it is important that you not only spend some time doing cardiovascular activities you should also ensure that you are spending enough time lifting weights to build up some lean muscles and boost your metabolism.

Choosing a communicative easily accessible Perth personal trainer is very important to stay on track and monitor the improvements. Organizations that provide personal training Perth, take care of mental health too. They help you do effective workouts with utmost safety and consistency. They supervise you to get you an extra mile each time. So, an expert personal trainer Perth easily becomes your best h

Want learn more about Perth personal trainer weight loss tips and strategies? Then stop by Tony Lee?s site where you can find out all about Personal Training Perth weight loss services can do for you.

Source: http://www.proteinshake.biz/health-2/perth-personal-trainer-5-rules-to-successful-weight-loss

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Ideas On The Usage Of Air Jordan Charge Cards

Many people point out that selecting the right Air Jordan bank card can be a tough and laborious endeavor. Nevertheless, it is much easier to select the best credit card in case you are provided with the right advice and data. This post gives many ideas to help you make your correct charge card choice.

Avoid the urge to take out personal loans on the charge cards. It may look to be the only method to get something given money for, however you need to explore other available choices. Several fiscal advisers will explain this and you will find a reason behind it. It could amount to your credit ratings afterwards.

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To keep Air Jordan a good credit status, make sure to pay out your debts promptly. Prevent curiosity fees by deciding on a card that has an elegance period of time. Then you can definitely pay the overall equilibrium that may be expected monthly. If you fail to pay the whole quantity, choose a credit card which has the cheapest interest rate available.

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Christian dating on-line ? What are the benefits? | PICK UP WOMEN ...

There has been a rapid rise of Christian dating on-line services. This short article aims to highlight some of the benefits that a Christian dating on-line services offer as they address the various hurdles one would need to overcome in looking for out that Godly mate.

There has been a rapid rise of Christian dating on-line consequently of altering work patterns and lifestyles creating it challenging for Christians looking for a appropriate spouse. In some cases Church congregations tend to be smaller and might not have numerous single Christians and even then, none might be that unique individual. It is therefore no great surprise to the rise of Christian dating on-line as an try to address the various hurdles one would need to overcome in looking for out that Godly mate.

There are several benefits to Christian dating on-line a few of which are listed following.

1) Most Christian free cams sites require that subscribers offer a personal profile. This allows 1 the capability to search and evaluation profiles of people that you think that you are comfy and compatible with. You then have an opportunity to evaluate peoples profile, such as religious background and faith culture, creating it more probable that you will discover just the right kind of individual with whom you are able to spend the rest of your life with. There?s therefore no pressure to compromise your hearts want, just be patient and make full of each available resource that a Christian dating on-line site offers and be an active participant. Psalm 37:4 ?Delight your self in the Lord and he shall give you the desires of your heart.?

2) Having come up having a short list, most Christian dating on-line sites provide some type of secure email or chat facility, so you don?t need to give away personal contact details to total strangers till you get to know them. If the Christian dating on-line site doesn?t provide secure email you are very best to get a free yahoo, hotmail or comparable account and use that till a degree of trust has been achieved. Relationships ought to by no means be rushed and Christian dating on-line allows you to build relationships in a relaxed and secure environment.

3) Most Christian dating on-line sites have various forums that allow you to physical exercise your spiritual gifts via prayer, bible study and general discussions. These forums are an excellent way that Christian dating on-line sites facilitate the assessment of possible matches especially when the people you are interested in are active contributors. Some Christian dating on-line sites will also facilitate meetings in local areas permitting you to meet in a secure public location and more importantly in the company of other Christians.

4) For the more adventurous, Christian dating on-line sites offer the opportunity of developing relationships with people who might not be in your instant geographical vicinity.

5) Finally it appears to work, a number of Christian dating on-line sites report that a number of of their subscribers do indeed discover the spouse of their dreams. However, reading the achievement stories would indicate that a lot of time, work, patience and prayer goes into developing a successful connection and a willingness to keep on utilizing to the full, resources that a Christian dating on-line site offers.

In conclusion, Christian dating on-line allows for the connection to other like minded Christians. The developing of relationships, and ultimately leading to the finding of that unique individual in a secure and spiritually wholesome environment.

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Source: http://www.rare-band.com/where-to-pick-up-women/christian-dating-on-line-what-are-the-benefits

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